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	<title>Land of the Kiwis</title>
	<link>http://nzblog.peacebethej.com</link>
	<description>A runner in New Zealand</description>
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		<title>The Good, The Bad, and The Ugly</title>
		<description><![CDATA[Wow, let me put it out there that today was one of the most jam packed (and best) days I've had in a long time. I haven't written a running update to anyone (Mitch included) in a long time. Not because I've been particularly lazy but because, up until now, there hasn't been too much [...]]]></description>
		<link>http://nzblog.peacebethej.com/2010/04/24/the-good-the-bad-and-the-ugly/</link>
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		<title>Kiwi Nationals Day 3</title>
		<description><![CDATA[I apologize to my loyal following (read "mom") that I've taken so long to get this up. I've had some pretty bad writers block and just keep putting it off. I guess we'll have to collectively accept this is going to suck... OK, now that we're in the spirit, here we go... Today is the [...]]]></description>
		<link>http://nzblog.peacebethej.com/2010/03/28/kiwi-nationals-day-3/</link>
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		<title>Kiwi Nationals Day 2</title>
		<description><![CDATA[Today is the biggest day of the meet for me. I woke up and immediately assessed the discomfort level of my calves. I cautiously stood up and walked to the stairs, then took a step, then another. Shockingly, my calves didn't feel at all worse for wear! I still took it really easy though, slowly [...]]]></description>
		<link>http://nzblog.peacebethej.com/2010/03/27/kiwi-nationals-day-2/</link>
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		<title>Kiwi Nationals Day 1</title>
		<description><![CDATA[In Debriefing... That first post was meant to be put up prior to the event so I could cement my mindset. However, lack of internet stifled my ambition. Since then, I've been tying up a ton of loose ends, emails, little requests and other whatnot, and at the same time, trying to minimize the amount [...]]]></description>
		<link>http://nzblog.peacebethej.com/2010/03/26/kiwi-nationals-day-1/</link>
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		<title>Kiwi Nationals 2010 Prelude</title>
		<description><![CDATA[Prelude... Look at me being proactive about my writeup! Well today, for the first time in many moons, I was forced to see the unholy hour of 7AM. My flight to Christchurch is scheduled to leave at 9:15 (in about 9 minutes) and so far so good. One incredibly suprising characteristic of Kiwi airports is [...]]]></description>
		<link>http://nzblog.peacebethej.com/2010/03/26/kiwi-nationals-2010-prelude/</link>
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		<title>ITM</title>
		<description><![CDATA[The International Track Meet. Now there's a pretty intimidating title for an event (and like all formal titles, only the acronym was whispered in conversation). Indeed, ITM was advertised as one of the best meets to grace NZ since the '95 Commonwealth Games. In fact, on paper, the directors were lauding the best 800m field [...]]]></description>
		<link>http://nzblog.peacebethej.com/2010/03/18/itm/</link>
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		<title>Twice the Usual</title>
		<description><![CDATA[Before I get down to business. I must mention one good thing has come from my blackberry debacle. Let's start with this: Quick, say 7 digits out loud! . . Well whatever you came up with, it probably had a sequence in there. And if you're a hot brunette trying to quickly ditch a over-zealous [...]]]></description>
		<link>http://nzblog.peacebethej.com/2010/03/13/twice-the-usual/</link>
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		<title>Three point Seven-Five Laps</title>
		<description><![CDATA[I ran a race last saturday, and I'm sorry but for the life of me I can't come up with an interesting writeup. So boring race, boring writeup, but here's how it went down for you die-hards. I was feeling a little flat (understandable as I'm doing calf exercises twice a day for achilles rehab... [...]]]></description>
		<link>http://nzblog.peacebethej.com/2010/03/01/three-point-seven-five-laps/</link>
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		<title>Beware The Tsunami</title>
		<description><![CDATA[Yesterday there was an 8.8 magnitude earthquake off the coast of Chile. I was unaware of said event as it would seem unlikely to affect my life. However, while I was out on my long boring solo Sunday run I came across a Wellington civic worker, decked out in what I would have mistaken for [...]]]></description>
		<link>http://nzblog.peacebethej.com/2010/02/28/beware-the-tsunami/</link>
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		<title>Peaceful Easy Feeling</title>
		<description><![CDATA[I suspect everyone has a moment, at least once in a while, when they just feel... good. Like everything's just alright. For me this time, it's some combination of contentment, relaxation, and achievement. A good friend of mine, Julie McNamara, captured it well with her catch phrase, "I have a peaceful easy feeling." It's this [...]]]></description>
		<link>http://nzblog.peacebethej.com/2010/02/24/peaceful-easy-feeling/</link>
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